The kidneys are very important to our food health. They are located against the back muscles in the upper abdominal cavity. The kidneys regulate the water in your body. They also regulate your sodium, calcium, phosphate and potassium levels. The kidneys manage the vitamin D in your body. With 20% of their capacity your kidneys can still do their job.
- Kidneys are crucial for good health.
- The kidneys are one of the three major detox organs in the human body.
- Diseased kidneys can drastically affect the health of many other areas in the body.
“Damage or steady decline of your kidneys can go unnoticed for years, as your kidneys can still do their job with as little as 20% of their capacity.”